Health Conditions

Metabolically unhealthy foods

Liver Health Matters: Understanding Fatty Liver Disease

Highlighting the Causes, Symptoms, and Lifestyle Changes to Prevent or Reverse Non-Alcoholic Fatty Liver Disease or Metabolic Dysfunction associated Fatty Liver Disease (NAFLD/MAFLD) Introduction The liver is a vital organ that performs a myriad of functions essential for maintaining overall health. It acts as the body’s natural detoxifier, processing nutrients, regulating blood sugar levels, and […]

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Small Intestinal Bacterial Overgrowth ( SIBO)

Small Intestinal Bacterial Overgrowth, or SIBO, is a condition where an excessive number of bacteria—often resembling those found in the colon—populate the small intestine. This imbalance can lead to a variety of uncomfortable symptoms, long-term health issues, and challenges in management due to its tendency to recur. Let’s break down the key aspects of SIBO,

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Understanding Abdominal Bloating: Causes, Symptoms, and Diagnosis

Abdominal bloating is a common and often distressing condition that can leave you feeling full, tight, or visibly distended. While occasional bloating is normal, persistent or severe bloating may indicate underlying health issues. This blog explores the diverse causes of abdominal bloating, including flatulence, constipation, ascites, visceral fat, and pregnancy. We’ll also delve into diagnostic

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